Friday, April 19, 2013

Day 109: LC Iron Temple III - PRs

NOX competitor Bell G. will be competing tomorrow at the LC Iron Temple III. Click the link located above for more information. If you don't have anything planned for tomorrow I recommend that you head down to the power lifting competition to support Bell and watch an amazing event with athletes lifting tons of weight. You will definitely be motivated to lift some heavy weight after watching this event. The power lifting meet will contain back squats, dead lifts, and bench press. The highest total #s relative to ones body weight will win. Good luck Bell! I would be there to support if I didn't have a Track Meet to Coach. REPRESENT!

Here is some content from IRON TEMPLE I a few months ago.