Saturday, November 22, 2014

24 Unbroken Muscle Ups - GRID Scores

Today we went to Duece Gym to perform the GRID Scores with the LA Reign team. One of the tests for the GRID Score is max reps muscle ups in 80 seconds. Here is a video of Coach Mike doing 24 Unbroken within the 80 second cap. I will post a full event video within a couple of days of some BEAST athletes performing the GRID Score events so enjoy this one until then...and be sure to share it on facebook to help spread the video around. Thanks.