Thursday, September 17, 2015

Dynamic Duo / Long Beach Fitness Festival

"A man who is a master of patience is master of everything else." 
-George Savile
Achieving your fitness goals requires a tremendous amount of patience. All of the time it is mastering of the patience that is more difficult than work required to achieve the goals. 

NOTE: No open gym on Saturday or Sunday this week. This Saturday we will be at the 3rd Annual Dynamic Duo competition in Long beach.