Monday, July 29, 2013

7/28/13: SkiErg

I was able to pick up this SkiErg at the CrossFit Games over the past weekend. I was able to test it out tonight with 5,000m. After that I did a partner workout which was 1 person skis a 2,000m distance while the other person performs an AMRAP of CINDY. Then we switched. 

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