'No successful strength and conditioning program has anywhere ever been derived from scientific principles. Those claiming efficacy or legitimacy on the basis of theories they've either invented or corralled to explain their programming are guilty of fraud. Programming derives from clinical practice and can only be justified or legitimized by the results of that practice."
-Greg Glassman-
NoX Training: Legitimized by the results of our practice.
Rich Froning: His training is Legitimized by his results
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